trampolining grades - Routines & Qualification scores from October 2008
(Last updated: 26-6-2008)

The following are the grade routines starting from October 2008.
The 2007 set routines (grades 1-8) are still available here.

Please see these additional links; Logbook & Which grade should I start at?
The official release is available here: http://www.bg-coaches.org/downloads/

Also checkout our competition FAQs

Qualification scores for 2008/9 have not been released yet. They will be displayed on this page when they are. Sign up for our mailing list now so they will be e-mailed to you.

Jump to grade A B C D E F G I

If you have not graded yet, you may start at grades E, F, G or I
 

Regional I-G Jump to grade A B C D E F G I
Grade I Grade H Grade G - 1 Grade G - 2
Seat landing
to feet
½ Twist Jump
Straddle Jump
Full Twist Jump
Pike Jump
½ Twist Jump
Tuck Jump
Front drop
to feet
½ Twist Jump
Front drop
to feet
Pike Jump
½ Twist Jump
Straddle Jump
Back Drop
to feet
Tuck Jump
Full Twist Jump
Back s/s (T)
Straddle Jump
½ twist to seat drop
to feet
½ Twist Jump
Pike Jump
Full Twist Jump
Tuck Jump
3/4 Front somersault
to feet
½ twist to front drop
to feet
Straddle Jump
Full Twist Jump
Pike Jump
Back Drop
½ twist to feet
Tuck Jump
½ Twist Jump
Front s/s (T)

Voluntary

No difficulty will be awarded

Voluntary

No difficulty will be awarded

Voluntary

The voluntary routine may include a maximum of three somersaults, and two body landings.

No difficulty will be awarded

  
Regional E & F Jump to grade A B C D E F G I
Grade E - 1 Grade E - 2 Grade F - 1 Grade F - 2
Back s/s (S)
Straddle Jump
Full Twist Jump
Tuck Jump
Back s/s (T)
B s/s to seat (T)
½ twist to feet
½ Twist Jump
Pike Jump
Barani
Barani (P)
Straddle Jump
Back s/s (T)
Barani (T)
½ Twist Jump
Tuck Jump
1 ½ Twist Jump
Pike Jump
3/4 Fs/s (S)
to feet
Back s/s (T)
Seat landing
½ twist to feet
Tuck Jump
Barani (T)
Straddle Jump
Front drop
to feet
Tuck Jump
Front s/s (T)
Barani (T)
½ Twist Jump
Straddle Jump
Back s/s (T)
Full Twist Jump
Tuck Jump
Back Drop
½ twist to feet
Pike Jump
Back s/s (P)

Voluntary

The voluntary routine may include a maximum of four somersaults of no more than 360º somersault and back somersault to seat.

Difficulty will be added.

Voluntary

The voluntary routine may include a maximum of seven somersaults of no more than 360º somersault or six somersaults & a Back Somersault to seat.

Difficulty will be added.

   
Regional D Jump to grade A B C D E F G I

Ten different elements with:

At least seven somersaults of at least 270º somersault rotation to include one of the following three elements:

  • One move of at least 270º of somersault rotation, landing on front or back, followed by a move of at least 450º somersault rotation.
    (e.g. 3/4 F s/s & Ball-out or 3/4 Bs/s & Cody)
  • A back somersault with 360º somersault rotation and a full twist (E.g. Full twisting B s/s)
  • A front somersault with 360º somersault rotation and 1½ twists (e.g. Rudi)

Examples:
5 x Bs/s or Barani or Fs/s, 3/4 Fs/s, Barani Ballout, 3 other moves
6 x Bs/s or Barani or Fs/s, Full twisting Bs/s, 3 other moves.
6 x Bs/s or Barani or Fs/s, Rudi, 3 other moves.

Voluntary

The voluntary routine is subject to a 6.5 difficulty limit.

 
National C

Jump to grade A B C D E F G I

Ten different elements with:

At least nine somersaults of at least 270º somersault rotation to include:

  • At least one somersault of least 270º somersault rotation landing on front or back, followed by a move of at least 450º somersault rotation.

AND one of the following:

  • A back somersault with 360º somersault rotation and a full twist or
  • A front somersault with 360º somersault rotation and 1½ twists or
  • A double somersault

Voluntary

The voluntary routine is subject to a 8.4 difficulty limit.

 
FIG B Jump to grade A B C D E F G I

The routine consists of 10 different elements, only one (1) skill allowed with less than 270° somersault rotation. Each element meeting the requirement must be marked with an asterisk (*) on the competition card. These requirements cannot be fulfilled by combining them into one element but must be performed as separate elements.

  1. one (1) element of at least 270º of somersault rotation to front or back,
  2. one (1) element from front or back with a minimum 450º rotation - in combination with requirement No. 1,
  3. one (1) double front or back somersault with or without twist and
  4. one (1) element with a minimum of 540º twist.

Voluntary

No restrictions.

 
FIG A Jump to grade A B C D E F G I

The routine consists of 10 different elements, each with a minimum of 270°
somersault rotation.

Two (2) elements, marked with an asterisk (*) on the competition card, will have difficulty ratings. The difficulty will be added to the execution score to give the total score for the first routine.

None of these two (2) elements may be repeated in the

Voluntary

No restrictions.

 
   

Visa Delta Electron Maestro Mastercard Solo

Privacy Policy - Terms & Conditions - Site map - Testimonials
Designed & Hosted by TradeInternet.co.uk