trampolining-corner-image   trampolining-corner-image
   
trampolining-corner-image   trampolining-corner-image
space trampolining-corner-image
 


- Award 4

Award 4 is probably a good starting place for most able boddied children who haven't done any trampolining before.

1 Tuck Jump, touching below the kneecap
2 Straddle jump
3 Seat drop, returning to feet
4 Link two 1/2 twist jumps (in swingtime)
5 Split jump
6 Hands & knees, to front drop
7 Repeat a skill 3 times, without any intermediate jump (in swingtime)

 



 
   
   
 
 
  Privacy Policy - Terms & Conditions - Site map - Testimonials - Text links
Designed by JJ Shaw, Hosted by TradeInternet.co.uk