This section is a compilation of various articles written on the subject of trampolining. We aim to cover all aspects from coaching methods to physics & theory.
These articles are provided as written. They have been provided to be interpretted by a qualified coach. Because concepts are develop change over time, some ideas shown here may be out dated or not the current way of thinking.
Spatial Awareness: an Approach to Better Twisting Somersaults by Jeff Hennessy - AcrobaticSports.com
This comprehensive technical article by Jeff Hennessy describes the fundamental "part method" he used to teach twisting somersaults, how the athlete learns to see the trampoline, and how the coach must teach the athlete how to find the trampoline while twisting as well as somersaulting
- Trampolining Articles 